Experience yoga personalized just for you:

1. INDIVIDAUL INSTRUCTION focusing on postures/breath work specific to your needs

2. PRIVATE in CLASS - have a teacher adjust and assist you during a group class!  An AMAZING experience that will change your practice !

3. PRIVATE PRACTICE- together we will flow through a practice designed just for you

4. OUTSIDE IN- a fun way to integrate the outdoors and yoga (hike/yoga, run/yoga, power walk/yoga, bike/yoga)

5. CUSTOM YOGA PARTIES f or kids, teens, adults and couples!

Rates to be determined with a client consultation

• Mindful Eating